the embodied life: a monthly membership

A monthly community of women who long to connect to their bodies and their lives holistically. Each month, you’ll have access to live zooms, body scan meditations, journaling prompts, body balancing recipes, and resources that will help you live an embodied life—nutritionally, emotionally, relationally and spiritually. Plus, you’ll be doing it with other like-minded women who are choosing to live fully and freely.